Just one way to 'tighten the belt,' as this article so eloquently puts it, during the current economic recession: The Recession Diet. Read on...
http://www.nytimes.com/2008/04/27/business/27spend.html?_r=1&scp=8&sq=diet&st=cse&oref=slogin 0 commentsBeyonce is rumored to use the fabled def jam diet, though some think its just the master cleanse diet
http://www.huffingtonpost.com/2008/05/13/def-jam-diet-do-you-know_n_101498.html 0 commentsCheck out this handy application to find the nutritional data for any type of food - cooked, packaged, or raw.
http://www.calorieconnect.com/ 0 commentsTry these 15 foods, and burn more calories than you attain. Including - celery, oranges, strawberries, grapefruit, and zucchini. Happy munching.
http://www.businesscreditcards.com/bootstrapper/negative-calorie-foods-15-foods-that-actually-burn-more-calories-than-they-contain/ 0 commentsFish, Poultry, and Beans are all high in protein.
http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/ 0 commentsGreat list of vitamins in different fruits and vegetables
about Eating Fruits and Vegetables Every DayI've never really considered eating a diet of only raw foods before.
about Raw Foods DietingThis sounds like stuff would just be running straight out of you with all that cranberry juice. Ewww.
about fat flush dietYes - those appetizers at TGI Fridays are especially dangerous.
about Foods to EatI've been thinking about going raw, at least for a short period of time as a test. So many folks these days seem to be recommending it.
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